Carr?s aux dattes
Recipe from Judy Fleming?s book ?In the Kitchen with Judy?
Preparation time: 20 minutes
Serving size: 9? square pan
Ingredients:?dates ? orange ? sunflower or pumpkin seeds ? coconut oil ? oatmeal ? pecans
Method:
This is my Raw healthy version of the traditional date squares my Mom made.
Filling
In your food processor add the following:
- 2 cups organic dates (that have been pitted and chopped)
- 1?large fresh orange, peeled
Process until creamy ? put aside
Date Crust:
In your food processor add the following and make into a crumble:
- ? cup of each seeds & pecans (soaked for 2 hours then drained)
- 2 tbsp coconut oil
- ? cup pitted dates
- ? cup oatmeal
This needs to be well mixed and should be crumbly
?
Grease your 9? square pan (or 10? pie plate) with coconut oil and spread the oatmeal mixture about 1inch thick.
Cover with a good layer of your date filling.
You can serve as is or cover this with another layer of the oatmeal mixture, pat down and serve as is or dehydrate for 1-3 hours at 105F.
Cut into 2? squares and serve. ?They keep well in the fridge for 3-5 days.
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